How to Exercise on Vacation
from Free Self Care Hosted by Free Self Care
Travel is something that we all likely do at some point over the Summer (and throughout the year), and so you probably know that traveling can make it hard to stick to your workout routine. The best way to stay in shape while traveling is to have a plan before you travel, and to schedule exercise into your daily activities. In this episode Sarah-Kate gives you the best ways to incorporate exercise into your travels.
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How long is this episode of Free Self Care?
This episode is 2 minutes long.
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This episode was published on June 17, 2019.
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