How To Exercise Safely During Pregnancy

from Health & Living · host BFM Media

It’s not uncommon for pregnant women to hear that there are many things they can’t do during their pregnancy, including some types of exercises. But not all workouts are built the same, and exercising can be good to the mother both during pregnancy and after. Here to help us understand how to exercise safely during pregnancy is sports and exercise physician Dr Kavitha Mahadevan. Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 12, 2024

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How To Exercise Safely During Pregnancy

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