How to Exercise with Pain/Injury

from OPEX Fitness Concord Podcast · host Alfred Wilson

In this episode we discuss our process for helping clients that come to us with pain move toward a pain free exercise experience so that they are able to reach their highest potential.  Hope you Enjoy!  Follow Alfred on Instagram: https://www.instagram.com/coach_alfred_w Follow Opex Concord on all social: https://www.facebook.com/opex.concord Want to speak with an OPEX Coach to evolve your fitness journey? Get started today: https://www.opexconccord.com/consult

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This episode is 27 minutes long.

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This episode was published on October 23, 2019.

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