How to Experience Gratitude When Life Feels Bad

Therapist Scott Cypress tells us how practicing gratitude can improve our lives and our health. It's not easy to feel grateful for anything when times are tough, but Scott gives us some tips on training our brains to get in the habit!KPOV High Desert Community Radio is a listener-supported, volunteer-powered community radio station that broadcasts at 88.9 FM and online at www.kpov.org. KPOV offers locally produced programs and the most diverse selection of music in Central Oregon.Listen live, listen to any KPOV show, subscribe to our podcasts, and support us at www.kpov.org. Connect with KPOV on Facebook facebook.com/kpovbend and Instagram instagram.com/kpov_radio/.