EPISODE · Dec 31, 2023 · 9 MIN
How to Experience More Winning in 2024 (cause who doesn't like to win?)
from The 2% Solution: 30 Minutes to Transform Your Life · host Dai Manuel
🎉 Happy 2024, Everyone! 🎉 Welcome to a sparkling new episode of The 2% Solution Podcast! Your host, Dai Manuel, is here to sprinkle some Monday motivation magic on your New Year. 🚀In this episode, we're not just talking about change but diving deep into the nitty-gritty of making it stick. Think of 2024 as your blank canvas, and guess what? You're the artist! 🎨I'm dishing out 5 dynamite strategies to make 2024 your year of epic wins and unwavering resilience. We're talking goal-setting (spoiler alert: it's more than just wishful thinking!), embracing a growth mindset (because ‘can’t’ was so last year), building a community that cheers you on (no man is an island, after all), prioritizing wellbeing (your body will thank you), and practicing gratitude (because good vibes attract great times).So, grab your favorite beverage, settle in, and let’s make 2024 phenomenally yours! 🌟TEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you. Support the showA Message from Dai, host of The 2% Solution Podcast:Hey—before you go…Thanks for being here. Seriously.Every listen, every share, every message… it all adds up. And it’s what keeps this whole thing moving forward.This show is built on a simple idea:👉 small, consistent shifts can change everythingAnd if something in today’s episode sparked even a 2% shift for you… That’s a win.🚀 Want to Take This Further?If you’re ready to actually apply what you’re learning, I’ve put together a bunch of free resources for you:👉 Free Downloads + Tools: crossfitbc.com (Simple guides, habit builders, and resources to help you take action)👉 Calculators + Training Tools: crossfitbc.com/tools (From fitness benchmarks to performance tools—use these to track progress)👉 Top Articles to Start With: crossfitbc.com/blog (Real-world strategies on training, mindset, and building consistency)👊 If You’re in Vancouver (or Visiting)Come train with us at CrossFit BC.We’ve got coaching, community, and a system that actually helps you stick with it.👉 Start here: crossfitbc.com/start-here (Your first 3 classes are on us)...
What this episode covers
🎉 Happy 2024, Everyone! 🎉 Welcome to a sparkling new episode of The 2% Solution Podcast! Your host, Dai Manuel, is here to sprinkle some Monday motivation magic on your New Year. 🚀 In this episode, we're not just talking about change but diving deep into the nitty-gritty of making it stick. Think of 2024 as your blank canvas, and guess what? You're the artist! 🎨 I'm dishing out 5 dynamite strategies to make 2024 your year of epic wins and unwavering resilience. We're talking goal...
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How to Experience More Winning in 2024 (cause who doesn't like to win?)
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