How to Feed Yourself During the Winter Doldrums

from City Cast Portland · host City Cast

Today on City Cast Portland, we’re talking about “depression dining”: how to cook nourishing food when you don't have the energy or bandwidth to do much of anything. Eater Portland editor Brooke Jackson-Glidden joins us to share some of her best strategies and recipes for those short on time or will. It’s part of our weeklong focus on seasonal depression, where we talk with experts about how to guard our mental health during these short winter days. Check out some of Brooke's "depression dining" recipes. Who would you like to hear on City Cast Portland? Shoot us an email at [email protected], or leave us a voicemail at 503-208-5448. Still want more Portland news? Then make sure to sign up for our morning newsletter, and be sure to follow us on Twitter and Instagram.

Episode metadata supplied by the publisher feed · Published Feb 16, 2023

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How to Feed Yourself During the Winter Doldrums

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