EPISODE · Oct 23, 2018 · 15 MIN
How to Feel a Feeling – 011
from Less Drama More Mama
LISTEN TO THE SHOW: Most of us were never taught how to feel our feelings. We learned to deal with our emotions by watching how others dealt with theirs — by resisting, reacting, and avoiding. In this episode, I share a fourth option that most people don’t even know about, and take you through a four-step process to […] The post How to Feel a Feeling – 011 appeared first on Less Drama More Mama.
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This episode was published on October 23, 2018.
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