How To Feel Confident & Empowered In Pictures w/ Gabby Jockers (Part 2)

Food Freedom Academy Waitlist: https://sabrinamagnan.com/letsconnectIf you’re someone who dreads being in pictures, constantly thinking negative thoughts about your body all day long, and you want to embody more confidence & self-love so that you can show up as the most authentic version of yourself , this episode is for you.This is part 2 of our conversation with Mindful Boudoir Photographer and owner of Embodied Art Boudoir, Gabby Jockers. Gabby uses a unique approach to photography that integrates mindfulness, body image work and facets of Intuitive Eating as well, to help her clients get out of their heads and into their bodies so they can experience embodied expression, confidence, and self love.If you haven’t listened to part 1, be sure to go back and give it a listen HERE. In part 2 of our conversation, we discussed:The 3 crucial steps of Gabby’s shoot process to help her clients reclaim their power & confidenceThe 3 main reasons why women decide to do a boudoir shootWhat is a body image reset? And how to you know if you may need one How people-pleasing is connected to nutrition, diet and confidenceHow to instantly become more confident with this one trickThe 4 steps to confidently pose for picturesReady to reclaim your power & feel confident in your body? Happy listening!Connect with GabbyInstagram:  @embodiedartboudoir Facebook: https://www.facebook.com/embodiedartboudoir/✦Get first access to my brand new free mini- course: Decode Your Food Noise → sabrinamagnan.com/decode-podcast📲 Come hang out over on instagram →  @sabrina.magnan.health🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy, to have step-by-step guidance, accountability and support.💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/ DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.