How to Feel Less Intimidated and More Assertive

Do you ever find yourself shrinking like Alice in Wonderland in the presence of that certain someone?Or maybe you get angry and frustrated and explode only to regret it later? You are totally normal! This happens to all of us, but it's important you understand the ego states that live within you to bring more harmony in your career and life.In this private podcast episode, I share a model based on the Transactional Analysis (TA) OK-OK model. TA believes that we have three different states or ways of being during interactions, which are; the child ego state, the parent ego state, and the state of adult (Berne, 1957)This is a must listen if you want to learn how you can become more assertive and less intimidated!