How To Feel Less Sh!tty About Your Body By Cleaning Out Your Closet

Today's episode is just in time for a little spring cleaning and was inspired by a conversation I had with a new client last week. She mentioned that she was concerned that some of her spring clothes from last year might not fit. I suggested that if she wasn't ready to part with them just yet, she might get just a few new items that fit her well and feel good on her right now.The next week she came back and told me that she got a new dress and that she "felt like a human again". WOW.It got me thinking about how we dehumanize ourselves over 5 year old jeans and what a game changer cleaning out your closet can be. On this episode we talk about how to clean out your closet and improve your body image in 10 simple steps.Join the Kettlebells & Chaos Challenge⁠Work with me⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠Follow me on Bluesky⁠⁠⁠⁠Follow me on Substack