EPISODE · Mar 11, 2021 · 33 MIN
How to Feel Your Feelings
from Real, Brave & Unstoppable · host Kortney Rivard
Send us Fan MailEpisode 41: How to Feel Your FeelingsSometimes, the last thing we want to do is feel our feelings. They can be downright uncomfortable. They can hurt.Today, I'm talking about why feeling your feelings and letting them move through you is SO important. Every feeling has a message. Sometimes that message is to just sit with the feeling until it dissipates. Sometimes, the message is guiding you toward taking action.Listen to the episode to learn all about feelings and emotions and how to start the work of learning how to process them rather than shove them down.=== RESOURCES ===I have TWO spots open for 1:1 coaching! Contact me to schedule a free consultation HERE.Is your mindset holding you back? Take the quiz here!Follow me on social media:Facebook @kortneyrivardlifecoachInstagram @kortneyrivardlifecoachTwitter @kortneyrivardPinterest @kortneyrivardcoachingClubhouse @kortneyrivard Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook
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Send us Fan Mail Episode 41: How to Feel Your Feelings Sometimes, the last thing we want to do is feel our feelings. They can be downright uncomfortable. They can hurt. Today, I'm talking about why feeling your feelings and letting them move through you is SO important. Every feeling has a message. Sometimes that message is to just sit with the feeling until it dissipates. Sometimes, the message is guiding you toward taking action. Listen to the episode t...
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How to Feel Your Feelings
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