How to Feel Your Feelings, Discover Your Pleasure, and Activate Your Power with Samantha Jo

In the first guest episode of the Phases of Embodiment podcast, host Laura welcomes her first yoga teacher, Samantha Jo, for a heartfelt conversation about their journeys in yoga and personal growth. They discuss Samantha Jo’s current work With Pleasure built on her Pleasure Somatics™ method, which focuses on helping women reclaim their power and navigate their emotions through the 'Pleasure Codes’. The discussion delves into the importance of processing emotions rather than merely coping with them, emphasizing that true transformation requires a deep connection to the body and a commitment to personal growth. The episode is rich with insights on how to cultivate a life of joy, authenticity, and empowerment. Samantha Jo has spent the last 10 years helping women heal and awaken to their power and potential through embodiment and faith as a yoga teacher, retreat facilitator and transformational somatic coach. She’s currently the residing priestess of the Temple- an online sanctuary she created for the creative visionary artists, healers and entrepreneurs who want to build worlds and make bank with their magic. She is also the host of the With Pleasure podcast and is the mama of two. @the.samanthajo thesamanthajo.com With Pleasure Podcast Mentioned on the show: Mama Gena Shoshanna Raven Existential Kink by Carolyn Elliott, PhD The Big Leap by Gay Hendricks 10x Is Easier Than 2x by Benjamin Hardy and Dan Sullivan A Course in Miracles Marianne Williamson The Third Door by Alex Banayan YOUR HOST: Laura Potter, Certified Menstrual Cycle Coach and Restorative Yoga Teacher My Website Instagram Work with Me: Menstrual Cycle Coaching Book a Discovery Call Thanks for listening to Phases of Embodiment!