How to Fight Better: Advice from a Couples Therapist

In this episode, we sit down with Cory Speicher, LPC, a Modern Therapy clinician who specializes in working with couples. Cory shares what drew him to this work, why so many therapists avoid couples therapy altogether, and what actually happens in the room.We talk about the polarizing nature of couples counseling, the importance of transparency, and why the Gottman Method has become such a trusted approach. Cory breaks down key concepts like the "Four Horsemen," emotional flooding, and the power of taking a 20-minute break during conflict.From building stronger communication to navigating big transitions like parenthood, this conversation is full of insight, humor, and practical tools. We wrap up with a fun rapid-fire round and myth-busting true/false segment on common relationship beliefs.