How to fight burnout

We've been stuck in cycles of burnout for decades. Have Gen Z workers found a way out? This episode was produced by Peter Balonon-Rosen and Danielle Hewitt, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by Patrick Boyd, and hosted by Jonquilyn Hill. Empty battery. Photo Illustration by Thomas Trutschel/Photothek via Getty Images. You can take a version of the burnout test here. If you have a question, give us a call at 1-800-618-8545 or email [email protected]. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members.

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How to fight burnout

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This episode is 29 minutes long.

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This episode was published on April 19, 2026.

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