How to Fight by Thich Nhat Hanh

https://thebookvoice.com/podcasts/2/audible/172324 to listen full audiobooks. Title: How to Fight Series: Mindfulness Essentials, Book 6 Author: Thich Nhat Hanh Narrator: John Sackville Format: mp3 Length: 1 hr and 31 mins Release date: 12-26-23 Ratings: 5 out of 5 stars, 11 ratings Genres: Anger Management Publisher's Summary: Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.