How to fight procrastination
全英: 如何克服拖延症 How to fight procrastination > What is procrastination? > Inside the mind of procrastinator > How to deal with it? (ADPDFD+) 1. Admit it and know it is very common 2. Divide the big task into small ones 3. Prioritize the important and difficult ones 4. Use to-do list with clear goals and deadlines 5. Immediate feedback: rewards or punishments 6. Done is better than perfect + Find your passion and interest
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This episode is 18 minutes long.
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This episode was published on September 29, 2023.
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