EPISODE · Aug 21, 2025 · 25 MIN
How To Fight Resistance And Build Momentum | Ep 30
from More Than Dance · host Krissy Phillipino
Momentum isn’t about waiting for motivation to strike it’s about showing up, even when resistance feels heavier than you are. In this episode, we talk about discipline, fear, and the tiny steps that actually move us forward. We’ll talk about why doing it is always easier than not doing it, how resistance hides inside fear and vulnerability, and how momentum builds from the smallest actions stacked over time.If you’ve ever questioned yourself, felt stuck, or wondered how to push through the resistance that keeps showing up, this one’s for you. The moment you catch that first glimpse of progress, that little layer of light, it’s the world reminding you just how much you want it and how capable you are of creating real success.Momentum isn’t something you magically get it’s something you earn. And earning it means meeting resistance with the same (or greater) intensity that it’s meeting you.Get the reps in, trust the process, and build a system around gaining momentum!Follow:Krissy: @krissyphillipinoKDFSTUDIO: @kdfstudio
What this episode covers
Momentum isn’t about waiting for motivation to strike it’s about showing up, even when resistance feels heavier than you are. In this episode, we talk about discipline, fear, and the tiny steps that actually move us forward. We’ll talk about why doing it is always easier than not doing it, how resistance hides inside fear and vulnerability, and how momentum builds from the smallest actions stacked over time. If you’ve ever questioned yourself, felt stuck, or wondered how to push through the r...
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How To Fight Resistance And Build Momentum | Ep 30
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