How To Fight Resistance And Build Momentum  | Ep 30 episode artwork

EPISODE · Aug 21, 2025 · 25 MIN

How To Fight Resistance And Build Momentum | Ep 30

from More Than Dance · host Krissy Phillipino

Momentum isn’t about waiting for motivation to strike it’s about showing up, even when resistance feels heavier than you are. In this episode, we talk about discipline, fear, and the tiny steps that actually move us forward. We’ll talk about why doing it is always easier than not doing it, how resistance hides inside fear and vulnerability, and how momentum builds from the smallest actions stacked over time.If you’ve ever questioned yourself, felt stuck, or wondered how to push through the resistance that keeps showing up, this one’s for you. The moment you catch that first glimpse of progress, that little layer of light, it’s the world reminding you just how much you want it  and how capable you are of creating real success.Momentum isn’t something you magically get  it’s something you earn. And earning it means meeting resistance with the same (or greater) intensity that it’s meeting you.Get the reps in, trust the process, and build a system around gaining momentum!Follow:Krissy: @krissyphillipinoKDFSTUDIO: @kdfstudio

Episode metadata supplied by the publisher feed · Published Aug 21, 2025

Momentum isn’t about waiting for motivation to strike it’s about showing up, even when resistance feels heavier than you are. In this episode, we talk about discipline, fear, and the tiny steps that actually move us forward. We’ll talk about why doing it is always easier than not doing it, how resistance hides inside fear and vulnerability, and how momentum builds from the smallest actions stacked over time. If you’ve ever questioned yourself, felt stuck, or wondered how to push through the r...

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How To Fight Resistance And Build Momentum | Ep 30

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This episode is 25 minutes long.

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This episode was published on August 21, 2025.

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Momentum isn’t about waiting for motivation to strike it’s about showing up, even when resistance feels heavier than you are. In this episode, we talk about discipline, fear, and the tiny steps that actually move us forward. We’ll talk about why...

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