How To Finally Stick To Your Goals (part 2) episode artwork

EPISODE · Mar 12, 2026 · 30 MIN

How To Finally Stick To Your Goals (part 2)

from BREAKTHROUGH with Hayden Brown · host Hayden Brown

How do you sustain focus so you can follow through on the goals you set?   In Part 2 of our Breakthrough In-Depth goal-setting special, Hayden and Greg give you practical strategies you can use to finally stick to your goals.   In the previous episode, we explored why most goals fail.   In this episode, we focus on the next question: How do you actually succeed?   This episode is about tools to take action… even when the motivation drops.   We break down the questions, frameworks, and tools that help you turn meaningful goals into consistent action through habit building and practical implementation.   We explore how identity, environment, and community shape your behaviour and why aligning your goals with your values drastically increases the probability of achievement.   In this episode you’ll learn: • How your values and identity shape whether goals stick or fail • The role environment and community play in sustaining change • How to increase buy-in and “link” your goals to multiple areas of your life • Why understanding the “cost” of a goal is critical for long-term commitment • Practical tools to help you take action even when motivation drops   We also reference our Goal-Setting Resource in this episode to help you set and achieve your goals.   This resource guides you through the exercises discussed in this episode so you can clarify your priorities, set meaningful goals, and build habits that actually support them.   You can download it here: https://breakthroughpod.com

Episode metadata supplied by the publisher feed · Published Mar 12, 2026

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How To Finally Stick To Your Goals (part 2)

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