How To (Finally) Stop Procrastinating with Dr. Christine Li episode artwork

EPISODE · Feb 13, 2023 · 41 MIN

How To (Finally) Stop Procrastinating with Dr. Christine Li

from Happy & Healthy with Amy · host Amy Lang

Do you have some big goals that you really want to accomplish, and yet you find yourself procrastinating? Do you find yourself spending more time and energy on coming up with reasons why not to do something, as opposed to having your focus, attention and action in the present to move you forward? In other words, you've got your energy either tied up in the past or in the future because you're worrying about the outcome. If you're nodding your head, you're going to want to listen to this episode because I've got the wonderful Dr. Christine Lee, the procrastination coach, to teach you the five key things you need to do so that you can stop procrastination in its tracks. To Connect with Dr. Christine Li Website: procrastinationcoach.com    Instagram: procrastinationcoach Free Downloads: procrastinationcoach/start Free Resources: Schedule FREE Mini-Coaching Session with Amy Lang Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching  and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy

Episode metadata supplied by the publisher feed · Published Feb 13, 2023

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Do you have some big goals that you really want to accomplish, and yet you find yourself procrastinating? Do you find yourself spending more time and energy on coming up with reasons why not to do something, as opposed to having your focus, attention and action in the present to move you forward? In other words, you've got your energy either tied up in the past or in the future because you're worrying about the outcome. If you're nodding your head, you're going to want to listen ...

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How To (Finally) Stop Procrastinating with Dr. Christine Li

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