How to Find an Affordable Fitness Program

Today, we talk about finding the right affordable fitness program. Sometimes the low upfront cost can be appealing, but a lot of these programs deliver poor results. We talk about what programs to avoid, the nuts and bolts that make good low-cost programs, and give our advice on how you can find a program that works!In this episode, we discuss: The Problem With Most “Affordable” Fitness ProgramsWhat Actually Makes a Fitness Program EffectiveWho is a Good Candidate for Online Fitness Programs vs Hiring a CoachWhy a 4 Day Workout Split Is Enough for Most PeopleHow to Find an Affordable Fitness Program That Fits YOUWhen to Upgrade From Affordable to Personalized CoachingWant to sign-up for a program that actually works? Try Build.Build: The 4 Day Hypertrophy Program for $21/monthWorkouts programmed in the Truecoach app.4 days/week, hypertrophy focusedDemo videos included.Follow along and ask questions in the facebook group.Monthly programming at $21/monthCancel anytime