How to find and choose peace (taking accountability & how to do the work)

This episode was created based on a community suggestion so keep on sending them in! We're chatting about finding and choosing peace this week, what it looks like, why you need to take accountability, and how to actually DO the work to get there. Buckle in, it gets deep. Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters 00:00 Intro 02:36 Feel Good Moment 08:35 Talking about peace 14:14 How to do the work 19:59 Reading my Oura ring 22:47 Lessons from the book 27:20 7 inner child archetypes 34:46 Learning to set boundaries