Hit Your Goals By Finding and Maximizing Your Character Strengths, EP 104

Character strengths and their importance, which were founded by Christopher Peterson and Martin Seligman, are the most positive part of your personality that impact how you think, feel and behave. Knowing your own character strengths -- and specifically your top five character strengths -- can help you maximize their use in your life, benefiting yourself and others. Kelly and Maria share how to find your top five character strengths and several examples of how to use them to succeed.Sign up for your free consultation on health, leadership and life coaching with Kelly or Maria at ChampionsMojo.com/cm-coaching.Catch up on EVERY episode at ChampionsMojo.com.Episode Topics and MentionsPositive psychologyChristopher Peterson Martin Seligman24 character strengthsCaroline Adams MillerValues in Action InventoryViaCharacter.orgDr. Wanda BetheaRISE Athlete MentoringTakeawaysMariaReflection can help you identify your character strengths -- and remember that everyone has different strengths that can complement yours.KellyLearn your character strengths -- and encourage others to learn theirs. Quote of the Week“What makes you different or weird, that’s your strength”-Meryl StreepSubscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play.Have something you want to share with us? Email it to [email protected] us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com