How to Find & Select the Best Fitness Trainer for You

Looking for a personal trainer to help meet your fitness and health goals? In this episode, I'm joined by my daughter Zoe as we talk about how to find, evaluate and select a fitness trainer. Zoe shares some of her own experiences working with personal trainers, what she's learned along the way, and ideas to help you get the most out of yours.  Download my Teen Trainer Checklist, here. "How to Find the Perfect Trainer for You." It's free! If you like this podcast, please share the podcast with other teens you know, and help more teens with any health and wellness challenges they may be struggling with. You can also show your support by following and writing a review. Your support helps to reach more people like you. Parents can get more Healthy Teen Life information via the HTL newsletter. Sign-up here! To contact Leslie with comments, questions or guest requests, connect on Instagram @Leslierosecoaching Check out my website: https://leslierosecoaching.com