How to find freedom from perfectionism

I’m bursting with excitement for you to hear this week’s episode of the podcast, because it’s my first ever totally solo episode. It also coincides with the launch of my first ever online course, ‘Freedom from Perfectionism’. You might remember a few months ago I asked what you would most like a self-study course on. The overwhelming response from you all was on freedom from perfectionism. This week’s podcast is all about my recovery from perfectionism - which I’m feeling nervous to share as it’s the most personal and vulnerable I’ve ever been, but I trust that by sharing my truth with you it might help you connect to yours. Modern motherhood is unbelievably hard. We have this perfect storm of technology and social media and the rise in parental standards matched with a decline in parental support. I believe if we have any perfectionist tendencies, it can be one of the things that push us over the edge. Perfectionism is the red thread that runs through my own journey of healing – so in this week’s episode, I share how I recovered from it – and am still recovering, daily. I hope you enjoy it. Learn more about your ad choices. Visit podcastchoices.com/adchoices