How to find healing in nature - Peak Northwest

What this episode covers

We all know that nature can be healing, but sometimes it’s not just as easy as going outside. On this week’s episode of the Peak Northwest podcast, we spoke with Zoë Presley, a Portland-based psychotherapist and forest therapy guide, to talk about "forest bathing" and help us understand how best to find healing in the great outdoors. Read Jamie’s previous story about finding healing in nature at home during the pandemic. Learn more about forest therapy online, You can support this podcast and our local journalism with a subscription to OregonLive. Go to oregonlive.com/podsupport. Thank you. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Peak Northwest?

This episode is 28 minutes long.

When was this Peak Northwest episode published?

This episode was published on January 14, 2021.

What is this episode about?

We all know that nature can be healing, but sometimes it’s not just as easy as going outside. On this week’s episode of the Peak Northwest podcast, we spoke with Zoë Presley, a Portland-based psychotherapist and forest therapy guide, to talk about...

Can I download this Peak Northwest episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.