EPISODE · Mar 27, 2026 · 25 MIN
How To Find Inner Peace | And Actually Keep It
from The Soul Searching Podcast · host Sadie Sawvell
Have you been searching for inner peace but no matter what you try it never seems to last? In this episode of The Soul Searching Podcast, faith based life coach Sadie gets real about why so many people — especially Christians — struggle to find genuine lasting inner peace, and what it actually takes to build it from the inside out.This is not another episode about positive thinking or just praying more. This is a raw honest conversation about the real reason your peace keeps getting stolen — and the specific work that changes everything.Sadie shares her personal journey from living in complete inner chaos — letting every circumstance, relationship, and situation determine how she felt on the inside — to experiencing the kind of deep unshakeable peace that does not move no matter what is happening around her. And she breaks down exactly how you can get there too.In this episode you will learn:Why inner peace is not a feeling you stumble into but a foundation you intentionally buildThe real reason your peace keeps getting stolen even when you are doing everything right spirituallyHow unhealed childhood wounds and subconscious beliefs quietly run your emotional world on autopilotWhy you cannot think pray or hustle your way to peace without addressing the root causeThe powerful connection between surrender and sustained inner peaceHow your brain is either working for your peace or against it depending on what you train it to look forFour tangible practices you can start today to begin building real lasting inner peaceWhy inner healing and faith work together to create the kind of peace that actually sticksThis episode is for you if:You feel like something is always slightly off on the inside even when life looks fine on the outsideYou have tried everything — therapy, prayer, self help — and still cannot find consistent peaceYou let your circumstances relationships and situations control how you feel every single dayYou are a Christian who loves God but still struggles with anxiety overthinking and inner chaosYou want practical tools grounded in both faith and psychology that actually work in real lifeYou are ready to stop treating the symptoms and start healing the rootScriptures referenced:Philippians 4:7 — The peace of God which transcends all understandingRomans 8:28 — All things work together for goodJohn 14:27 — The peace Jesus gives that the world cannot giveIsaiah 26:3 — Perfect peace for those whose minds are steadfastConnect with Sadie:🎙️ The Soul Searching Podcast — new episodes every Monday and Friday📱 Instagram: @sassperhaps💛 Apply for Rooted — free 4 week 1 on 1 inner healing coaching: https://docs.google.com/forms/d/e/1FAIpQLScsHSHZXQhlyA28EbpRyqa5L3g8VSahwdJqTBPPtrnpGic49Q/viewform?fbclid=PAVERFWAQzek9leHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadHADc1C1CH2LlIjaNHoixWJYTrBNtOQ4cdQ4sKznXPJixFnrKkXAha7W18VQ_aem_Epdomr-OiYhiroKamEnHbw&pli=1
What this episode covers
Have you been searching for inner peace but no matter what you try it never seems to last? In this episode of The Soul Searching Podcast, faith based life coach Sadie gets real about why so many people — especially Christians — struggle to find genuine lasting inner peace, and what it actually takes to build it from the inside out.This is not another episode about positive thinking or just praying more. This is a raw honest conversation about the real reason your peace keeps getting stolen — and the specific work that changes everything.Sadie shares her personal journey from living in complete inner chaos — letting every circumstance, relationship, and situation determine how she felt on the inside — to experiencing the kind of deep unshakeable peace that does not move no matter what is happening around her. And she breaks down exactly how you can get there too.In this episode you will learn:Why inner peace is not a feeling you stumble into but a foundation you intentionally buildThe real reason your peace keeps getting stolen even when you are doing everything right spirituallyHow unhealed childhood wounds and subconscious beliefs quietly run your emotional world on autopilotWhy you cannot think pray or hustle your way to peace without addressing the root causeThe powerful connection between surrender and sustained inner peaceHow your brain is either working for your peace or against it depending on what you train it to look forFour tangible practices you can start today to begin building real lasting inner peaceWhy inner healing and faith work together to create the kind of peace that actually sticksThis episode is for you if:You feel like something is always slightly off on the inside even when life looks fine on the outsideYou have tried everything — therapy, prayer, self help — and still cannot find consistent peaceYou let your circumstances relationships and situations control how you feel every single dayYou are a Christian who loves God but still struggles with anxiety overthinking and inner chaosYou want practical tools grounded in both faith and psychology that actually work in real lifeYou are ready to stop treating the symptoms and start healing the rootScriptures referenced:Philippians 4:7 — The peace of God which transcends all understandingRomans 8:28 — All things work together for goodJohn 14:27 — The peace Jesus gives that the world cannot giveIsaiah 26:3 — Perfect peace for those whose minds are steadfastConnect with Sadie:🎙️ The Soul Searching Podcast — new episodes every Monday and Friday📱 Instagram: @sassperhaps💛 Apply for Rooted — free 4 week 1 on 1 inner healing coaching: https://docs.google.com/forms/d/e/1FAIpQLScsHSHZXQhlyA28EbpRyqa5L3g8VSahwdJqTBPPtrnpGic49Q/viewform?fbclid=PAVERFWAQzek9leHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadHADc1C1CH2LlIjaNHoixWJYTrBNtOQ4cdQ4sKznXPJixFnrKkXAha7W18VQ_aem_Epdomr-OiYhiroKamEnHbw&pli=1
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How To Find Inner Peace | And Actually Keep It
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