How to find peace & power in your emotional experience: Solar Plexus Explained

Happy Full Moon in Mercury Retrograde! You may be feeling very heightened emotional energy and charges. Tears are common at this time. So I felt inspired to talk on the emotional center in Human Design.Ever wondered why you feel so deeply, or why your emotions seem to come in waves? Or you seem to be a sponge for the emotions of others around you? This is all the workings of the solar plexus in the human design chart. We have become so emotionally enempt as a collective, myself included. I share on my past of suppressing my emotions to finding the beauty and power in my emotional experience. In this episode, I cover:My experience of being an emotional being in a family of undefined solar plexusesCreating safety to express and acknowledge your emotionsHow to come to peace with your emotions - clue: it's not making sense of them, but simply releasing themHow emotions are just energy that need to flow from your bodyWhat does it mean to have emotional authorityThe emotional waveHow to master your waveThe lens you see the world through your emotional waveHow those with emotional authority are our teachers in the emotional experienceThe beauty of the full human emotional spectrumWhy you're options don't have to mean something and why we shouldn't attach a story or narrative around itWhat does it mean to have an undefined emotional centerThe danger of assuming in relationshipsSeeing the gift of your empathy, but not being a victimRefraining from needing to fix, solve or people please other's experienceNot creating a personal story around other's emotionsHow to buffer yourself from absorbing too much emotional energy from othersRelease and protection practicesHow to regulate your body Hope you enjoy!Love,Hillary xxBecome CERTIFIED in HD in the Advanced Human Design CertificationTHE EXPANSION LIVE TOUR: Join us in person for a transformative day event in AustraliaTHE EXPANSION: Expand into your highest potential and timeline for conscious business owners, coaches and entrepreneurs InstagramGet your free Human Design Chart