EPISODE · Apr 25, 2022
How to Find Peace as an INFP
from Geek Psychology: Play Life Better
Send me a textAs an INFP, I know how hard it can be to find a sense of peace in your life. It's so easy to get overwhelmed by all the bad stuff going on out there in the world and external expectations, and then withdraw into yourself —meaning it can be hard to get things done, meet people, and generally live life if you're constantly retreating into your own head, heart, and physical comfort zone instead of dealing with the world around you.Your sensitivity can sometimes make everyday life difficult. You're so in tune with your own emotions and you have the ability to see someone else and find your own unique version of their emotion within yourself. And because of that it can be hard to stay grounded and stable when confronted with feelings that often seem to be outside of your control.This is a double-edged sword: while your sensitivity can help you understand other people's needs and intentions on a deep level, it can also lead to burnout, poor self-care, and even depression.But don't worry—there's good news! I work with a lot of INFP clients and there are three things that I often advise that you can do to bring a sense of peace into your life. Click on the video to find out more :)*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development 16 Personalities / MBIT based merch: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey #INFP ! Do you feel lost? Do you feel like you don't ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal
What this episode covers
Send me a textAs an INFP, I know how hard it can be to find a sense of peace in your life. It's so easy to get overwhelmed by all the bad stuff going on out there in the world and external expectations, and then withdraw into yourself —meaning it can be hard to get things done, meet people, and generally live life if you're constantly retreating into your own head, heart, and physical comfort zone instead of dealing with the world around you.Your sensitivity can sometimes make everyday life difficult. You're so in tune with your own emotions and you have the ability to see someone else and find your own unique version of their emotion within yourself. And because of that it can be hard to stay grounded and stable when confronted with feelings that often seem to be outside of your control.This is a double-edged sword: while your sensitivity can help you understand other people's needs and intentions on a deep level, it can also lead to burnout, poor self-care, and even depression.But don't worry—there's good news! I work with a lot of INFP clients and there are three things that I often advise that you can do to bring a sense of peace into your life. Click on the video to find out more :)*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development 16 Personalities / MBIT based merch: http://loot.geekpsychology.comwww.geekpsychology.com (Discord: https://discord.gg/xqmdgEw)www.inowfeelpositive.com (INFP only safe place and community with Discord)*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level? Need help with confidence or motivation? Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP \"I Now Feel Positive\" Masterclass*****Hey #INFP ! Do you feel lost? Do you feel like you don't ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal
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How to Find Peace as an INFP
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