How to Find Peace in a Busy Life

In this episode of What's the Universe Say About That?, we explore a challenge almost everyone faces: how to find peace in the middle of a busy, demanding life.We're often told to slow down, meditate, or practice mindfulness—but what happens when your schedule feels too full to make space for any of that?We asked the Universe a simple, practical question: How do we experience peace when life is pulling us in different directions?If you've ever felt like peace is something you don't have time for, or you'll get to "someday," or if you're simply tired of feeling like you have to choose between your peace and everything on your to-do list, this episode is for you.Follow Mike and Mary on Instagram @mikeandmaryofficialQuestions or comments for Mike and Mary?Email them at: [email protected] learn more about Mike and Mary's work with The Food Whisperers, please visit:thefoodwhisperers.comTo learn more about Mary Obana, visit her website:maryobana.comTo arrange a private reading with Mary to receive the guidance the Universe has for you, visit:maryobana.com/private-readingsFor more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:maryobana.com/amazon