"how to find peace in nightlife culture" // AMANDA MALCOLM BROWN (wellness coach, DJ, nightlife personality) 📍San Diego

Buckle up for a radical "quiet time" on the Party Coach podcast, where we team up with Amanda, the party veteran turned wellness advocate. Together, we're tearing up the rulebook on what it means to be a 'party coach'. Spoiler alert: it's not just about mastering the art of balance, or just finding that sweet spot between rave and recovery. We also dive headfirst into the nitty-gritty of human design, shedding light on how knowing your vibe can kick shame to the curb and boost personal growth. Plus, we chat about the ever-changing party landscape—think wellness-infused raves & VIP cryogenics. For party animals looking to sprinkle a little mindfulness into their wild nights out, or anyone on a journey to the PARTY WITHIN, get ready to party smarter, not harder. ABOUT AMANDA Amanda helps party people transform their habits & mindsets & become their most badass selves. Book a free "clarity call" & connect with her growing community: https://www.instagram.com/feelbombdotcom/ SHOW NOTES 00:00 Amanda's Current Season of Life 01:25 The Journey from Party Life to Self-Awareness 03:07 Embracing Awkwardness and Self-Discovery 04:32 Navigating Identity and Authenticity 13:29 The Evolution of Coaching and Finding Balance 21:21 Taking Action and Overcoming Analysis Paralysis 24:10 Exploring the Why Behind Partying 24:46 The Heart of Party Culture: Connection and Belonging 26:25 Exploring the Spiritual and Tribal Aspects of Partying 29:18 The Evolution of Party Scenes and Wellness Integration 30:38 Navigating the Business of Non-Alcoholic Party Spaces 32:59 Personal Growth and Future Endeavors 39:26 Embracing Human Design in Personal and Professional Life 44:21 The Power of Authenticity and Vulnerability 46:36 Reflecting on Personal Journeys and Future Paths