How to Find Rest in Your Identity | Dr. Saundra Dalton-Smith

Join us for this special Covenant Eyes Podcast episode, recorded live at NRB in Nashville, as we welcome back renowned author and speaker Dr. Saundra Dalton-Smith to discuss her powerful new book:➡️ Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.🔊 In this conversation, Dr. Saundra unpacks:☀️  How to rest in your God-given identity rather than performance☀️  Her Abide Act Framework for balancing stillness with purposeful action☀️  How past trauma can shape your sense of self—and how to overcome it☀️  Why rest is more than sleep: introducing the 7 types of rest from her best-selling book Sacred Rest☀️  How to embrace your calling and stop fearing failureThis episode is a must-watch for anyone feeling burned out, stuck in performance mode, or unsure of how to hear God's direction clearly. ✨📚 Learn more and explore Dr. Saundra’s ministry:    🌐 Website: https://ichoosemybestlife.com    🎙️ Podcast: I Choose My Best Life    📖 Book available on Amazon, Barnes & Noble, and moreLEARN MORE ABOUT COVENANT EYES:https://cvnteyes.co/4gb6xme👉 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more powerful interviews on faith, identity, and digital integrity.#SacredRest #BeingFullyKnown #ChristianPodcast #DrSaundraDaltonSmith #CovenantEyes #FaithAndIdentity #NRB2025 #ChristianMentalHealth #RestInChrist #AbideActFramework #spiritualgrowth CHAPTERS:00:00 – Intro from NRB Nashville  00:35 – Meet Dr. Saundra Dalton-Smith  01:00 – What “Being Fully Known” is all about  01:43 – The Abide Act Framework explained  02:52 – Why we struggle to be still  04:15 – Rest, failure, and obedience  05:37 – Discovering your identity through God’s presence  06:24 – Where to get the book and learn moreSend us your feedback!Try Covenant Eyes for FREE today!Use Promo Code: FreePodcast © 2026 Covenant Eyes, All Rights Reserved