How to Find Your Centre - 10 Strategies to Use When Challenges Arise

Send us Fan MailIn this episode I talk you through my 10 strategies to help you 'Find your centre when challenges arise'.“The challenges we face in life are always lessons that serve our soul’s growth.”— Marianne WilliamsonHow many times  have your asked when challenges arise : Why did this happen to me? Or why me? I didn't deserve this?!! Have you felt like curling up and dying after having one of those gut punching challenges?? (hands up anyone? I have ) But, as much as you feel like you didn't deserve the things that happened to you, they did,  and there is a reason why and it's called -  'Growth'The mentality of 'why me'?  keeps you stuck playing the lead role who's a victim  in a movie called "Your Life".   Drama sells (as you know) but inner peace rules. You do get to choose which role you wish to play every day (free wil) but after a while it takes it toll on your health and wellbeing. That's why I made the shift to self empowerment. To switch out of this victim mentality story, you need change the person in the story "yourself".  And you do this by taking ownership of your thoughts and actions. What you will learn :What is Your Soul's GrowthWhere is you centre?Why Challenges are necessary10 Strategies to help you find your centre  when a challenge arises. SUBSCRIBERATE AND REVIEW THE SHOW ON Apple PodcastSIGN UP TO GET MY FREE   7 WAYS IN 7 DAYS  MEDITATION CHALLENGE Herewww.jamesgranstrom. comSupport the showThank you for listening