How to find your identity (and celebs who lost theirs) feat. Eloise Skinner

Today we dive into "identity" - what it's comprised of, how we feel lost and burned out when we don't have a strong identity, and exercises we can do to uncover, and live by, our values. Eloise Skinner (website and Instagram) leads us through these exercises at the second half of the episode, and we also take a look at celebrities who have struggled with their identity before. Learn more about your ad choices. Visit megaphone.fm/adchoices