How to find your joy!

How do we find joy in the chaos? In this episode, we explore the beauty of everyday moments, the healing power of dance, and why authentic connections can transform the journey.In this joy-full episode, we discuss the realities of navigating motherhood while uncovering the importance of genuine connections and community. Leah shares how dance became not just a creative outlet but a joyful habit that continues to nurture her wellbeing. If you’re looking for inspiration to embrace the messy, beautiful moments of parenting with more presence and joy, this episode is for you.Thank you for listening,Stay wild xCopyright 2026 Lucy Colgan I’d love to hear from you! You can find us on Instagram, Facebook and YouTube - be sure to subscribe here so you never miss an episode - and check out our FREE Substack newsletter!Enjoying the show? You can rate and review the podcast here - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! About the Host:Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama & Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.She launched The Wilderness of Creativity in 2024 and invites listeners to explore what it really means to 'take the road less travelled', combining vulnerability, practical insight and inspirational storytelling.Want to learn more about today’s guest? Check out their full bio and links below!Mum of 3, dancing enthusiast, feeder, over sharer, energy bringer. I was a teacher for 20 years, until last year I handed in my resignation to be a Joy Coach. Now I’m on a joy mission, reminding people they matter and so does their joy. In essence I’m a ‘joy spreader.’ Encouraging people to love loudly and live life with the lid off! @Leahevansfindyourjoy on InstagramLeah 's Facebook page