How to Find Your People (with Heidi Hartwig) episode artwork

EPISODE · Apr 24, 2026 · 44 MIN

How to Find Your People (with Heidi Hartwig)

from DJ Hesta Prynn's Music is Therapy · host iHeartPodcasts

Heidi Hartwig has been building community her whole life. As the creator of Friends from New York, she shares why nightlife isn't a luxury  - it's medicine. In a world where AI is doing more and screens are replacing everything, this conversation is about why getting into a room with strangers - no phones, just music and people - might be the most important thing you can do for yourself right now. This is my April theme: community, and what it actually takes to find your people when the whole world is on a screen. TRY THIS: Find one song, one artist, one scene that makes you feel like yourself. It doesn't have to be a party. It can be a movie club, a backgammon night, a tiny show. Just go.  April Playlist – Songs That Make Everyone Best Friends for Three Minutes  Friends from New York Find the show: Substack · Instagram · [email protected] Send this to the friend who always knows the right song for the moment.See omnystudio.com/listener for privacy information.

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How to Find Your People (with Heidi Hartwig)

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Frequently Asked Questions

How long is this episode of DJ Hesta Prynn's Music is Therapy?

This episode is 44 minutes long.

When was this DJ Hesta Prynn's Music is Therapy episode published?

This episode was published on April 24, 2026.

What is this episode about?

Heidi Hartwig has been building community her whole life. As the creator of Friends from New York, she shares why nightlife isn't a luxury  - it's medicine. In a world where AI is doing more and screens are replacing everything, this conversation is...

Is there a transcript available for this episode?

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