How to Find Your Spark in Midlife with Michelle DeKeyser

Many of us moms, spend the better part of two decades putting everything we have into our kids, husband, and home. We often forget about ourselves until one day it feels like a big spotlight is shining on everything we’ve neglected for years. The catalyst may vary, someone getting their driver’s license, planning for prom or the first college drop-off. It can feel like the ground beneath you is opening and you wish it would just swallow you up. Anything to stop the voice in your head asking, “So who are you now?”   Joining me today is Michelle DeKeyser, who in 2020, realized that she needed something more and started a journey of self-exploration.   In this episode we chat about: The dangers of putting everything into our kids without investing time/money in ourselves Finding your spark through connection How disconnection has become a bad habit   Connect with Michelle at www.connectingmamas.com and on Instagram @mama_connector   To grab your copy of Your Journaling Journey search for it on Amazon or with these links:   Canada: https://amzn.to/3ACRHla USA: https://amzn.to/3B0A28l Remember to Find Your Calm in the Chaos with my 7 Day Kick Start Journal   Follow The Roller Coaster: Facebook @therollercoasterpodcast Instagram @the_roller_coaster_podcast Pinterest @EmpoweredMidlifeMoms YouTube: @TheRollerCoasterPodcast TikTok @rollercoaster_podcast