How to Find Yourself Again After a Breakup episode artwork

EPISODE · Oct 21, 2025 · 5 MIN

How to Find Yourself Again After a Breakup

from Radio Headspace · host Headspace Studios

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self that’s still within you. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Find Yourself Again After a Breakup

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How long is this episode of Radio Headspace?

This episode is 5 minutes long.

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This episode was published on October 21, 2025.

What is this episode about?

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the...

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