How to Fine-tune your Brain and Supercharge how you Live, Work and Lead

from Leading People · host Gerry Murray

Send us Fan MailPlease subscribe via the Podcast links aboveDo you want to feel and do better in life?Do you want to improve your sleep, diet, exercise, brain health and performance? Do you know what your super habits are? Do you know what your destructive habits are? Do you know how to maintain your super habits and change your destructive habits? These are just some of the questions that my guest for this episode, Dr Jon Finn, answers. During our conversation, Jon explains how some habits can serve us very well and how others can be quite destructive. He talks about how his study of neuroscience, behavioural science and psychology, and his work with world champions led him to develop a comprehensive toolbox that anyone can use to fine-tune their brain and supercharge how they live, work and lead. And, you'll discover Jon's tip about quick tips as well as how to avail of his special offer for you.So, why not head over to your favourite podcast channel and listen to what Jon has to say...Show LinksConnect with Jon on LinkedInVisit the Tougher Minds websiteBuy The Habit Mechanic bookDownload the Habit Mechanic app and Listen to Jon's PodcastLearn how to Assess your Impact and Influence Connect with Gerry on LinkedIn Check out Gerry's websiteMake Better Talent decisions with Wide CircleEnjoyed this episode? The Leading People Community is where these conversations continue to flourish. Free to join — Book reviews, Leading People Café recordings, Podcast episode previews, and a growing group of active HR and L&D professionals, leaders, and coaches who take their work seriously. Join the Leading People CommunityConnect with Gerry on LinkedIn

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This episode was published on April 7, 2023.

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