How to Finish What You Start #234 episode artwork

EPISODE · Apr 15, 2026 · 27 MIN

How to Finish What You Start #234

from ADHD-Friendly · host Patty Blinderman

Ever feel like you start everything… but finish nothing? You’re not alone—and it’s not a motivation problem. In this episode, I explain why finishing tasks is uniquely challenging for ADHD brains and share simple, realistic tools (including one powerful mindset shift) to help you follow through with more ease.PLUS: To register for the First Step Lab Workshop on 4/15/26, use the following link: First Step LabPLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you’ll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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Ever feel like you start everything… but finish nothing? You’re not alone—and it’s not a motivation problem. In this episode, I explain why finishing tasks is uniquely challenging for ADHD brains and share simple, realistic tools (including one powerful mindset shift) to help you follow through with more ease. PLUS: To register for the First Step Lab Workshop on 4/15/26, use the following link: First Step Lab PLUS: Hear the Book of the Week. Join ADHD-Friendly now and learn how to plan in YOU...

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How to Finish What You Start #234

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