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EPISODE · Jan 9, 2026 · 6 MIN

How to Fit Healthy Eating in Your Crazy Day

from Health and Hormones · host Rita Johnson

Many of us today have full plates, and busy lives. Here is a peek at my life and how I balance, family, school, and business with a healthy diet. Want to schedule a free discovery call with Rita? Do that here: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIds%5B%5D=27841554The post How to Fit Healthy Eating in Your Crazy Day first appeared on Health and Hormones.

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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