How To Fit Self-Care Into A Busy Schedule

Author of the best-selling book, “Slay Your Day“ Sandi Glandt is helping women define what success means on their own terms.  And this week she is breaking down how to SLAY ANYTHING - Especially your Self Care. Whether it means being more productive, making more money, or simply figuring out how to juggle all the demands of being a productive, working mom- Sandi dives into it all! In every episode, we’ll uncover the strategies and tools to maximize your time, effort, and energy, so you can make every day of your life extraordinary. Episode #3 - In this episode we talk about: Tips & strategies to incorporate self care throughout your day on a daily basis Different kinds of self care Using technology to give you your time back How to delegate and use your down time to make space for self care Slay Your Day is the ultimate podcast for ambitious women who are ready to take control of their lives and create success on their own terms. With tangible, actionable advice, you’ll walk away from each episode feeling empowered and motivated to make positive changes in your life. CONNECT with Sandi: Visit my website: https://www.sandraglandt.com Follow me on Instagram: https://www.instagram.com/sandiglandt/ Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163