How to Fix a Broken Heart (with Guy Winch)

This week, Erin and Sara sit down with Guy Winch, a psychologist and bestselling author. They discuss how to actually heal from a broken heart, why feeling grief after a breakup is normal, how insecurity fosters blandness, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Airbnb (airbnb.com/experiences)Bon Charge (boncharge.com PROMO CODE: FOSTER)Osea (oseamalibu.com PROMO CODE: FIRST)Chase (chase.com/sapphirereserve)Hungryroot (hungryroot.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)Gem (dailygem.com/foster)Cotton (fabricofourlives.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.