How to Fix a Hip Shift

from Squat University · host Dr. Aaron Horschig

In episode 85, Dr. Aaron Horschig breaks down how to go about fixing a hip shift during the squat. He breaks down how to screen and fix problems in mobility and stability to help you find the WHY behind your problem squat! Linked below are a few of the longer instagram videos demonstrating these fixes: 1) https://www.instagram.com/p/B9PcRaWAoM6/ 2) https://www.instagram.com/p/B63mWnxAjz4/ Buy my book: https://tinyurl.com/ybwvpjta Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on SnapChat: @aaronhorschig Follow on Instagram: http://instagram.com/squat_university

Episode metadata supplied by the publisher feed · Published Mar 23, 2020

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How to Fix a Hip Shift

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This episode was published on March 23, 2020.

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