EPISODE · Jul 20, 2021 · 1H 2M
How to Fix Hormone Imbalances with Dr. Carrie Jones
from UNLOCKED with Rachel Scheer & Lauren Ungeldi · host Rachel Scheer, Dr. Carrie Jones
Ladies, if you've always found hormones (and what you've been taught about them) a little confusing, you're not alone. It turns out there's a lot to unpack when discussing how hormones affect you and your body, and today's guest is perfect for the job. Dr. Carrie Jones is a functional medicine women's health and hormone doctor whose job is to educate and empower. 0:00 - Introduction3:15 - Why are hormones so important?5:48 - DUTCH testing9:38 - How cortisol affects hormones20:58 - Total vs free cortisol25:09 - Estrogen dominance34:33 - Estrogen detoxification41:50 - How genetics affects hormones45:39 - How birth control affects hormones52:11 - Can hormones affect partner preference?54:16 - 3 pieces of advice from Dr. Carrie1:00:31 - ClosingYou can learn more about Dr. Carrie Jones on her website drcarriejones.com or on Instagram @dr.carriejones.Follow @RachelScheerNutrition and on Instagram for more wellness tips!For information on working with us at Rachel Scheer Nutrition, fill out the application here.Podcast production for this episode by The Podcast Engineer.
What this episode covers
Ladies, if you've always found hormones (and what you've been taught about them) a little confusing, you're not alone. It turns out there's a lot to unpack when discussing how hormones affect you and your body, and today's guest is perfect for the job. Dr. Carrie Jones is a functional medicine women's health and hormone doctor whose job is to educate and empower. 0:00 - Introduction 3:15 - Why are hormones so important? 5:48 - DUTCH testing 9:38 - How cortisol affects hormones 20:58 - Tot...
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How to Fix Hormone Imbalances with Dr. Carrie Jones
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