EPISODE · Jul 20, 2021 · 1H 2M
How to Fix Hormone Imbalances with Dr. Carrie Jones
from UNLOCKED with Rachel Scheer & Lauren Ungeldi · host Rachel Scheer, Dr. Carrie Jones
Ladies, if you've always found hormones (and what you've been taught about them) a little confusing, you're not alone. It turns out there's a lot to unpack when discussing how hormones affect you and your body, and today's guest is perfect for the job. Dr. Carrie Jones is a functional medicine women's health and hormone doctor whose job is to educate and empower. 0:00 - Introduction3:15 - Why are hormones so important?5:48 - DUTCH testing9:38 - How cortisol affects hormones20:58 - Total vs free cortisol25:09 - Estrogen dominance34:33 - Estrogen detoxification41:50 - How genetics affects hormones45:39 - How birth control affects hormones52:11 - Can hormones affect partner preference?54:16 - 3 pieces of advice from Dr. Carrie1:00:31 - ClosingYou can learn more about Dr. Carrie Jones on her website drcarriejones.com or on Instagram @dr.carriejones.Follow @RachelScheerNutrition and on Instagram for more wellness tips!For information on working with us at Rachel Scheer Nutrition, fill out the application here.Podcast production for this episode by The Podcast Engineer.
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Ladies, if you've always found hormones (and what you've been taught about them) a little confusing, you're not alone. It turns out there's a lot to unpack when discussing how hormones affect you and your body, and today's guest is perfect for the job. Dr. Carrie Jones is a functional medicine women's health and hormone doctor whose job is to educate and empower. 0:00 - Introduction 3:15 - Why are hormones so important? 5:48 - DUTCH testing 9:38 - How cortisol affects hormones 20:58 - Tot...
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How to Fix Hormone Imbalances with Dr. Carrie Jones
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