How to Fix Hormone Imbalances with Dr. Carrie Jones

Episode 32 of the UNLOCKED with Rachel Scheer & Lauren Ungeldi podcast, hosted by Rachel Scheer, Dr. Carrie Jones, titled "How to Fix Hormone Imbalances with Dr. Carrie Jones" was published on July 20, 2021 and runs 62 minutes.

July 20, 2021 ·62m · UNLOCKED with Rachel Scheer & Lauren Ungeldi

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Summary

Ladies, if you've always found hormones (and what you've been taught about them) a little confusing, you're not alone. It turns out there's a lot to unpack when discussing how hormones affect you and your body, and today's guest is perfect for the job. Dr. Carrie Jones is a functional medicine women's health and hormone doctor whose job is to educate and empower. 0:00 - Introduction 3:15 - Why are hormones so important? 5:48 - DUTCH testing 9:38 - How cortisol affects hormones 20:58 - Tot...

Episode Description

Ladies, if you've always found hormones (and what you've been taught about them) a little confusing, you're not alone. It turns out there's a lot to unpack when discussing how hormones affect you and your body, and today's guest is perfect for the job.

Dr. Carrie Jones is a functional medicine women's health and hormone doctor whose job is to educate and empower.

0:00 - Introduction
3:15 - Why are hormones so important?
5:48 - DUTCH testing
9:38 - How cortisol affects hormones
20:58 - Total vs free cortisol
25:09 - Estrogen dominance
34:33 - Estrogen detoxification
41:50 - How genetics affects hormones
45:39 - How birth control affects hormones
52:11 - Can hormones affect partner preference?
54:16 - 3 pieces of advice from Dr. Carrie
1:00:31 - Closing

You can learn more about Dr. Carrie Jones on her website drcarriejones.com or on Instagram @dr.carriejones.

Follow @RachelScheerNutrition and on Instagram for more wellness tips!

For information on working with us at Rachel Scheer Nutrition, fill out the application here.

Podcast production for this episode by The Podcast Engineer.

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