How to Fix Low Back Pain
from Be The Victor Hosted by Victor Robledo
if you have chronic sore or stiff back, Victor has the solution. Low Back pain can be caused by weak glutes and tight hip flexors. In this podcast Victor gives you a program the works on flexibility, rehabilitative exercise and the proper strength training to help your low back. Rarely is doing nothing the best choice, Victor give you simple progressions that will get you back in the game.
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Frequently asked questions
How long is this episode of Be The Victor?
This episode is 26 minutes long.
When was this Be The Victor episode published?
This episode was published on May 30, 2017.
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