EPISODE · Aug 17, 2021 · 19 MIN
How to Fix Overwhelm
from Business School with Sharran Srivatsaa
How do you cope with constantly feeling overwhelmed? In our fast-paced, always-busy society, it’s clear that feeling overwhelmed is a common struggle. But you don't have to wear it like a badge of honor or use it as an excuse. Instead, you have to do something about it before it leads to burnout and more serious problems. Here’s Sharran to the rescue with his 3-step roadmap to help you deconstruct overwhelm. You can also get your copy of the Productivity Playbook to get you on the right track. “The first step to beating overwhelm is making sure your reality is congruent with your identity.” - Sharran Srivatsaa Timestamps: 00:00 Let's talk about OVERWHELM 00:50 Why going 10X on your business may not be right for you 01:43 Discover the first step to conquer insane overwhelm 09:16 Are you just busy, or are you stressed out 11:03 When you’re stressed, check your GPS 13:25 Your RNT (Right Next Thing) is the last piece of the puzzle 15:43 People don’t realize that they’re making this mistake Resources: - Get the Productivity Playbook - Grab Sharran’s 4-Week MBA for Free Connect with Sharran: - Website - LinkedIn - Facebook - Instagram
What this episode covers
How do you cope with constantly feeling overwhelmed? In our fast-paced, always-busy society, it’s clear that feeling overwhelmed is a common struggle. But you don't have to wear it like a badge of honor or use it as an excuse. Instead, you have to do something about it before it leads to burnout and more serious problems. Here’s Sharran to the rescue with his 3-step roadmap to help you deconstruct overwhelm. You can also get your copy of the Productivity Playbook to get you on the right track. “The first step to beating overwhelm is making sure your reality is congruent with your identity.” - Sharran Srivatsaa Timestamps: 00:00 Let's talk about OVERWHELM 00:50 Why going 10X on your business may not be right for you 01:43 Discover the first step to conquer insane overwhelm 09:16 Are you just busy, or are you stressed out 11:03 When you’re stressed, check your GPS 13:25 Your RNT (Right Next Thing) is the last piece of the puzzle 15:43 People don’t realize that they’re making this mistake Resources: - Get the Productivity Playbook - Grab Sharran’s 4-Week MBA for Free Connect with Sharran: - Website - LinkedIn - Facebook - Instagram
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How to Fix Overwhelm
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