EPISODE · Sep 17, 2025 · 18 MIN
How to Fix Your Mental Health
from How to Heal · host Lindsay Trimarchi Richter
Poor mental health can be insideous and in a world FULL of distractions; it's hard to tell when you need help. Throughout this episode I talk about signs and cues for when your mental health starts to get off track. Listen in for tips and tools on how to get to a good place to live a happy joyful life. Transcript
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This episode is 18 minutes long.
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This episode was published on September 17, 2025.
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