👖 How to Forget What’s ‘Flattering’ & Find Your Style with Dacy Gillespie

from Shoulders Down · host Leah Kern

This week, I’m joined by Dacy Gillespie, a weight-inclusive, anti-diet personal stylist. She helps her clients make a mindset shift from thinking they need to wear what's flattering to unapologetically taking up space in the world.Together, we discuss:Mindful shopping and minimalismHow to shop intentionallyThe cultural implications of the word “flattering”Cultivating personal style vs. wearing clothes to look thinnerReframing our thoughts around body changes as we age 🌞 If you enjoy this episode, make sure you RSVP for the FREE Anti-Diet Summer Support Panel I’m hosting with Dacy on June 6th! More from Dacy:Subscribe to Dacy’s newsletter, UnflatteringThe Mindful Closet websiteThe Making Space group programDacy’s InstagramMore from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: [email protected]🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.

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This episode is 48 minutes long.

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This episode was published on May 13, 2024.

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