EPISODE · Aug 29, 2022 · 53 MIN
How to Frame Expectations so They Don't Ruin Your Triathlon with Jim Taylor, Ph.D. Psychology
from The Working Triathlete Podcast · host Derek Stone & Conrad Goeringer
Learn: -How expectations can ruin your triathlon experience and stifle performance -Enjoy your triathlon journey and perform better by managing goals, not expectations -Why outcome goals and process goals are paths to better performance and fulfillment -How to ensure that no race is a bad race Learn more about Dr. Jim Taylor here.
What this episode covers
Learn: -How expectations can ruin your triathlon experience and stifle performance -Enjoy your triathlon journey and perform better by managing goals, not expectations -Why outcome goals and process goals are paths to better performance and fulfillment -How to ensure that no race is a bad race Learn more about Dr. Jim Taylor here.
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How to Frame Expectations so They Don't Ruin Your Triathlon with Jim Taylor, Ph.D. Psychology
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