How to Free Yourself From Your Mental Prisons, With Psychologist Dr. Edith Eger episode artwork

EPISODE · Oct 5, 2020 · 32 MIN

How to Free Yourself From Your Mental Prisons, With Psychologist Dr. Edith Eger

from The Upgrade by Lifehacker

This week we're breaking free from our mental prisons of victimhood, fear, and hopelessness with help from psychologist and Holocaust survivor Dr. Edith Eger. Dr. Eger is the author of the New York Times bestseller, The Choice: Embrace the Possible, which is her memoir about surviving Auschwitz. Her most recent book, The Gift: 12 Lessons to Save Your Life, is her guide to navigating life’s most complicated challenges.Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at [email protected]. We want to hear from you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How to Free Yourself From Your Mental Prisons, With Psychologist Dr. Edith Eger

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